Eating Disorder Recovery Blog

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Treating Binge Eating Disorder in Children and Teens
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

Treating Binge Eating Disorder in Children and Teens

Binge eating in children and teens can be hard to recognize. Treatment includes CBT-E, skill based approaches for emotional regulation, and thoughtful parent involvement to support more stable eating patterns.

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CBT-E for Binge Eating: Treatment That Works
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

CBT-E for Binge Eating: Treatment That Works

CBT-E is a leading treatment for binge eating disorder in adults, focusing on the patterns that maintain the cycle. By stabilizing eating, challenging all or nothing thinking, and addressing emotional triggers, it helps create a more sustainable and balanced relationship with food.

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CBT-E for Bulimia in Adults
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

CBT-E for Bulimia in Adults

Bulimia in adults often follows a persistent and exhausting cycle. CBT-E is a structured, evidence based treatment that directly targets the patterns keeping it in place, helping individuals build a more stable and sustainable relationship with food.

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Treating Anorexia Nervosa in Adults: Alternatives to CBT-E
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

Treating Anorexia Nervosa in Adults: Alternatives to CBT-E

CBT-E is considered the gold standard treatment for anorexia nervosa in adults, but it is not the right fit for everyone. This article explores when and how other approaches may be more effective, including family supported treatment, SSCM, and DBT informed care.

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Treatment for Bulimia Nervosa
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

Treatment for Bulimia Nervosa

Cognitive Behavioral Therapy, originally developed to treat bulimia, remains one of the most effective approaches today. CBT-E targets the patterns that keep the binge purge cycle going, including restriction, rigid food rules, and emotional triggers, helping individuals build more stable eating and healthier ways of coping.

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Will They Ever Grow Out of It? Understanding ARFID in Kids
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

Will They Ever Grow Out of It? Understanding ARFID in Kids

Many parents wonder if their child will grow out of picky eating. This article explains when it may be ARFID, why it often persists, and how treatment can help create a more flexible and less stressful relationship with food.

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CBT-E: A Comprehensive Guide</span>
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

CBT-E: A Comprehensive Guide

A clear, comprehensive guide to CBT-E, explaining how it works across all eating disorders and how treatment differs for adults and adolescents.

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Why Early Change Matters in Eating Disorder Treatment</span>
MELISSA GERSON, LCSW MELISSA GERSON, LCSW

Why Early Change Matters in Eating Disorder Treatment

Early progress in eating disorder treatment is not just encouraging, it is one of the most reliable predictors of long term recovery. This article explains why early change matters and how treatment can be structured to support it.

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